The Science of Attention, Focus, and ADHD

Workshop Replay: The Science, and What You Can Do To Improve Your Life

In this Workshop:

  • 🧠 Unlock the Secrets of Focus: Discover how your brain manages attention and why focus feels harder than ever in today’s world
  • 🌟 ADHD Through a New Lens: Gain a fresh understanding of ADHD as a spectrum of attention challenges
  • 🔥 The Role of Neuroinflammation: Learn how chronic inflammation affects attention, mood, and mental clarity—and how to combat it.
  • 🔑 Tools for Real Change: Get access to science-backed tips and frameworks to start transforming how you approach work and life.
  • 🎯 Designed for Everyone: Whether you have ADHD or just want to improve your focus, this workshop offers insights you can apply immediately.

Watch this workshop now at no cost.

Tip: Watch this full-screen by using the button in the bottom right corner of the video.

What is Mindeo?

At Mindeo, we specialize in helping individuals take control of their cognitive wellbeing and reduce dementia risk through personalized, evidence-based brain-body fitness programs.

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Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.

We're so passionate about brain health we wrote a bestselling book on it.

After reading 100s of research studies, we realized that everyone should have the information they contain. Mindfire makes it easy to understand brain health, and what you can do about it. It's time to take control of the inflammation in your brain.

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