Concussion recovery in Seattle

Take control of your concussion recovery

Faster recovery, safe, and carefully guided. Expert-led, science-based Brain-Body Fitness Programs tailored for Your Recovery Journey.
Don't sit in a dark room and wait.

Book your Free Consultation
Chiara hit her head after falling down stairs.

Helping you recover from concussion.

Every SynapFit® session is private with your Brain Fitness Coach guiding you, ensuring you get the best experience.

Our unique brain-body fitness approach helps you recover.


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"Since my past car accidents, I've been dealing with brain fog, sleep problems, and mood swings. After completing a few sessions, I've seen significant improvements. My energy levels are higher, I'm sleeping better, and my brain fog is clearing up. Thank you Mindeo!!" - Gina L., Seattle

Many people experience concussions, and multiple concussions from sports, accidents, slips, falls, and bumps on the head.

Science shows that you shouldn't sit in a dark room and wait.

The brain needs BDNF for healing, and needs to control neuroinflammation to recover.

Why does BDNF and neuroinflammation matter with concussion recovery?

The brain's healing process after a concussion involves two important factors: BDNF and neuroinflammation.

BDNF is a helpful protein that protects brain cells and helps them grow and connect. More BDNF means faster healing. On the other hand, neuroinflammation is the brain's way of cleaning up damage, but too much of it can cause problems.

The key to a good recovery is having enough BDNF while keeping neuroinflammation under control. Exercise increases BDNF and decreases neuroinflammation, and helps people recover better from concussions.

It is important that low-impact exercise that doesn't move the head is used, at just the right amount, so it doesn't cause setbacks in the recovery process.

We're so passionate about brain health we wrote a bestselling book on it.

After reading 100s of research studies, we realized that everyone should have the information they contain. Mindfire makes it easy to understand brain health, and what you can do about it. It's time to take control of the inflammation in your brain.

Red Light Therapy is one component of the SynapFit session at Mindeo.

Accelerate your Concussion Recovery

We use the most effective, science-proven technology and methods to ensure you are supported in your recovery.

What’s included?

  • Suitable for recent concussion, or in the past
  • Personalized recovery plans
  • Ready for sound and/or light intolerance
  • Management of exercise intolerance
  • Safe, evidence-based methods
  • State-of-the-art facilities and equipment

Scientific Approach to Concussion Recovery

We start with a free phone consultation to understand where you're at, and what you are looking for.

Then we welcome you in for your Brain Fitness Orientation, giving you a chance to learn more about your brain health, and see if Mindeo is for you.

If it makes sense, we will recommend a program that suits your needs, and work on your personal brain fitness roadmap that takes into account your general levels of fitness, your current limitations, and direction from your medical team.

We ensure you do what will help you recover faster, and that you don't overdo it.

Recover from your concussion faster.

Simply fill in your details and we be in touch very soon.

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Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.

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Frequently asked questions

Is this program good for people who had concussions or TBIs a long time ago?

While many symptoms are most noticeable immediately after an injury or accident, many people experience lingering and long term issues. This program is a good choice if you can relate to this, as it ensures you get the benefits of SynapFit sessions, in a carefully programmed 12 week period.

Is this good for TBIs or concussions that are recent?

NeuroRecover has been carefully engineered to provide benefits without the downside of typical exercise. It can be started soon after the acute phase of a concussion event, usually approximately 3-4 days (with medical approval).

What should I wear?

You'll be lightly moving during your SynapFit™️ sessions. We recommend you wear comfortable clothing that's easy to move in, and you don't need special or athletic footwear. Pants and longsleeves are fine, but we would recommend not wearing tight fitting clothing like jeans or button up shirts, for example.

Do I need to be a very active person?

SynapFit™️ sessions combine bioaccelerating technology and movement to improve brain fitness. The sessions are tailored to your mobility and health. You are in a seated position during this time. The experience is personalized, and private, with your Brain Fitness Coach guiding you through the session. However, it is not a workout, or personal training – the goal is not to get worn out, or to push yourself hard. Mindeo's bioaccelerating equipment does the hard work for you.

How do I get started?

It is easy to get started with a SynapFit™️ intro session. This gives you a chance to get familiar with the session and experience how it feels.