Boost Your Brain
Workshop Replay: Essential Tips for Cognitive Health After 55
In this 1-Hour Workshop:
- Learn why researchers say 40% of dementia risk is preventable
- Become an expert on which lifestyle factors matter most to you
- Discover the surprising connection between hearing, vision, and your social life, and how they relate to dementia risk
- Get clarity on what you can focus on to decrease your risk of memory loss, dementia, and Alzheimers
- Understand how sleeping temperature can affect your risk of dementia
- Find out how knowing this information, and acting on it reduced dementia risk by 145% in a clinical study!
Watch this workshop now at no cost.
Tip: Watch this full-screen by using the button in the bottom right corner of the video.
What is Mindeo?
At Mindeo, we specialize in helping individuals take control of their cognitive wellbeing and reduce dementia risk through personalized, evidence-based brain-body fitness programs.
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Learn more about how Mindeo can help you.
Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
We're so passionate about brain health we wrote a bestselling book on it.
After reading 100s of research studies, we realized that everyone should have the information they contain. Mindfire makes it easy to understand brain health, and what you can do about it. It's time to take control of the inflammation in your brain.
