Take control of your cognitive wellbeing, easily, at home
Our 12-Week NeuroCoach program is designed specifically for people like you, aged 55-80+, who want to stay sharp and be proactive about their cognitive wellbeing.
Get the brain health expertise and education our clients get at our brain fitness center (Seattle, WA) without leaving your home!
Stop worrying about cognitive decline, and feel empowered to take action.
You can be proactive, with support from your Coach.
You can do a lot to reduce your dementia risk and improve your cognitive wellbeing
Whether you've experienced a parent or close relative going through cognitive decline or not, many people feel the importance of being proactive about brain health as they age.
It can be uncomfortable and daunting, and hard to know where to start and what to do. That's why we created the NeuroCoach program. So you can get started easily, and feel confident that you can do things that are proven to improve your future.
Stop worrying - you can feel on top of staying sharp and clear.
The SMARRT clinical trial shows that personalized coaching improves cognitive changes by 74%, decreases dementia risk 145%, and improves quality of life.
Why choose the NeuroCoach program to support your brain health?
We use the most effective, science-proven and research backed methods to ensure you are on the right track. The 12-week NeuroCoach Program supports you, so you can feel confident you are on top of staying sharp and clear.
Benefits of the 12-Week NeuroCoach Program
- Get a tailored health and wellness plan that will help you meet the cognitive wellbeing goals you have safely and effectively.
- Learn life-transforming, science-based knowledge that you can make work for you.
- Accountability, encouragement, and support from your Coach.
- Develop long-term tools to implement into your lifestyle and maintain good health for a lifetime.
- See results fast, and live your highest quality of life in the future!
Get the brain health expertise and education our clients get at our brain fitness center (Seattle, WA) without leaving your home!
Get personalized one-to-one support from your Coach, without leaving home!
The 12-Week NeuroCoach Program
- Easy to access at home, with video meetings.
- Comprehensive 2-hour personal Dementia-Defense Strategy Session including your 34-point Cognitive Wellbeing Evaluation with your Coach.
- At-home Cognitive Assessment to get your baseline in critical areas including memory, attention, processing speed.
- Your Personal Roadmap highlighting key areas of focus over the next 3 months.
- Regular video meetings with your Coach every 2 weeks - time to check-in, learn, discuss, get support and encouragement, and plan next actions related to the most impactful aspects of health, lifestyle, sleep, and more.
- Structured content and information that helps you develop the knowledge and skills that set you up for success.
- 12-Week Review meeting including re-evaluation, improvement review, and creation of plan for the further focus areas.
The NeuroCoach 4-Step Approach to Cognitive Wellbeing
This comprehensive at-home online program supports you in enhancing your brain health and mental sharpness through personalized coaching and expert guidance.
Step One
We start with a free phone consultation to understand where you're at, and what you are looking for. If it is a good fit, we schedule a time that suits you for your Cognitive Wellbeing Evaluation.
Step Two
We meet and do your comprehensive Cognitive Wellbeing Evaluation, in the comfort of your own home. Together in a video call online, we'll assess 14 crucial lifestyle areas that impact brain health, including nutrition, sleep, and physical health.
You’ll also complete a Cognitive Assessment that gives you crucial information about your baseline in memory, attention, and processing speed. Additionally, you'll receive a tailored, personalized roadmap and expert education to guide your journey to cognitive vitality.
Step Three
We get together once every 2 weeks, five times. Each of your personal sessions is one to one with your Coach, evidence-based, achievable, and designed to fit seamlessly into your life, empower you to take control of your future cognitive health with confidence.
Step Four
At the conclusion of your program, we get together for a comprehensive re-evaluation of your lifestyle and how you’ve improved risk factors and taken proactive steps to keeping your brain healthy, plus creation of a plan for what to focus on in the future.
Invest in your brain health and feel confident in a future of sharp focus, great memory, and overall cognitive wellbeing!
Ready to learn more?
Start with a free phone consultation. Simply fill in your details and we will be in touch very soon.
Kristy, one of our friendly Brain Fitness Coaches
Simply fill in the form on this page, and we will give you a call to discuss together. No pressure, no gimmicks. We lead with education and our goal is to provide life-transforming services to people who need them.
You'll appreciate our warm, friendly, and welcoming approach. We don't assume you have any prior knowledge, or know-how, and your coach will make sure you feel clear and empowered at every step.
Client Reviews 💗
We're so passionate about brain health we wrote a bestselling book on it.
After reading 100s of research studies, we realized that everyone should have the information they contain. Mindfire makes it easy to understand brain health, and what you can do about it.
Mindeo's Cognitive Confidence Guarantee
At Mindeo®, we’re confident in the power of our programs and committed to your brain health journey. That’s why we offer the Mindeo Cognitive Confidence Guarantee. Attend all your appointments in the first 4 weeks and if you decide it’s not for you, let us know. We’ll cancel the rest of your program commitment and we will give you 2 extra weeks of maintenance sessions on us. Trust in our commitment to your cognitive well-being. We want you to experience the Mindeo difference in your brain fitness, with peace of mind.
Frequently asked questions
Not at all - we offer free phone consultations so we can learn about you, and see if our program would be a good fit. Importantly, you get to learn about us and decide if the program is right for you.
It is easy to join meetings with your Coach - you can use your smartphone, a tablet like an iPad, or a laptop.
Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
Cognitive Vitality is a measure of brain fitness. It includes the key areas of our daily life experience: cognitive ability, energy, and mood and stress resilience.
The brain is often overlooked in discussions of health and wellness, despite being the most vital organ in the body and the lens through which we see and interact with the world around us. Neglecting brain health can lead to a variety of negative symptoms, including cognitive decline and emotional instability. It is crucial to prioritize brain health proactively, just like any other organ, to ensure optimal function and well-being.
Brain fitness is the brain’s physical health and ability to support mood, cognitive ability, and energy levels.