Red Light Therapy
Red Light Therapy is designed for individuals seeking to alleviate pain, accelerate injury recovery, and enhance cognitive wellbeing. Clients can expect significant reductions in pain, faster recovery from injuries, and improved cognitive function, including relief from brain fog, plus improved energy and mood, and support for skin health.
Perfect for those aiming to enhance their overall wellness and recovery process - with regular sessions, clients will experience the therapeutic benefits of red light therapy, promoting faster healing and improved mental clarity. Demonstrated effectiveness in many clinical studies over the last 10 years.
Whether you are recovering from an injury or aiming to maintain optimal cognitive health, our red light therapy offers the support and benefits you need. Suitable for adults of all ages and fitness levels, this program requires no prior experience and provides a pathway to better health and wellbeing.
What’s included?
- 20 Minute Red Light Therapy
- Private room with comfortable bed
- Friendly, helpful staff and welcoming environment
- Quiet, low-light room designed for rejuvenation and peace
- Convenient availability - early morning, daytime, evening, weekends
- Options for weekly visits, or as-needed
- The dosage (time and distance), and light wavelengths used in clinical studies on cognition, pain, and recovery
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Ready to get red light benefits?
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Frequently asked questions
Red light therapy sessions are 20 minutes of time under the light. That means that you can get all the benefits this offers, and your total visit time will be less than 30 minutes!
The lights create a warm feeling, but we wouldn't call it hot. Clients find it soothing, comforting, and relaxing.
We suggest you wear something comfortable. You will have the locked room to yourself and most clients choose to have the red light hitting about the same amount of skin as the sun would if you were at the beach.
While we wouldn't say we know about every single light out there, we can confirm that the lights we use are specifically designed for cognitive, health, and anti-inflammatory benefits. Some of the lights in other locations are not specifically made for this purpose.
One of the great things about red light therapy is every session has direct benefits. That means one is better than none! Most people feel different immediately after each session. The research tells us that repeated sessions provides the kind of results we all want - injury recovery, more energy, enhanced cognition, better mood, etc. Many people find that a couple of sessions a week provides these benefits very quickly - often 2 or 3 weeks.