"I need better memory and mental clarity"

With this approach, taking control of your brain health becomes a lot less complex:

• No sudoku :)
• No researching which brain games work
• No 'wait and see'
• No 'your memory is fine'
• No guessing about exercise
• No changing what you eat
• No supplements that have 'promising evidence'

Just you doing a Brain Fitness Program.

After doing this for 5+ years, here's what we've found works best:

Here's how we make the Biophysical Brain Fitness approach work for anyone:

Be an expert: The physical health of your brain can be felt any time you've had a bad sleep. That's just an example, but a perfect one.

What you want to do is get control of your brain health - improving it, every day, and feeling the benefits this gives you.

Brain fitness programs have to focus on the physical health of your brain, because that is the hardest and slowest thing to change if you try making lifestyle changes yourself.

Utilizing tools like low-impact exercise, extra oxygen, red light therapy, and others help reduce inflammation and give your brain more of the hormones and chemicals it needs to be healthy.

Here's a powerful combination of tools that improve memory, boost cognition, increase mental clarity, and recharge mental energy:

Notice how this combination bypasses fitness approaches that don't focus on the brain, and directly helps the physical health of the brain.

Do 5 sessions over 2 weeks, to experience it hands-on, and have the biggest impact for the least time and effort:
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• Do 20-minute low-impact exercise sessions oscillating higher and lower effort (this oscillation is best for the brain).
• Ensure you are comfortable the whole time, not pushing too hard - ideally have a coach personally guide you (you don't get the best benefits if you get exhausted, or sore after).
• Add extra oxygen to make it easier on your system and ensure you have all the oxygen you need (this means each session is easier for you).
• Use exercise-magnifying tools (gentle compression) that boost your healthy hormones and reduce stress hormones (this is used in hospitals and clinics around the world to increase the benefits of exercise).
• Stay cool while you exercise, using cooling seats or air-conditioned room (this means the blood flow and oxygen isn't sent to your skin).
• Add regular relaxing anti-inflammatory light therapy that helps you sleep better and feel better (red light therapy is very effective to reduce inflammation and this helps your brain).

This 5-session approach is what science has proven is the most EFFECTIVE and SAFE way to support your brain being healthy, and giving the brain what it needs to perform well with good memory, mental clarity, and alertness, using a simple biophysical approach (i.e. the SynapFit brain fitness session).

This accumulates rapid improvements and improves the physical health of your brain - increasing the good (BDNF, growth hormone) and reducing the bad (inflammation), without medications or extreme lifestyle changes (this is why physicians and practitioners love referring people to us).

Notice how the trial gives you a boost and an impactful effect on your brain health, and how you will get to experience this day to day, without the burden of preparing for months of lifestyle change (like some other approaches do).

That's it!

Here are a few reasons why this works to improve brain health for anyone aged 18-81+:
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• Your brain has the capability to repair and function better, and you're literally giving it what it needs to do that. But you're not just doing indirect things, you are DIRECTLY providing your brain with what it NEEDS to be healthier.
• It's directly helps your brain to healthier and function better it is not something that might help by improving your overall health - the science PROVES that your brain benefits immediately from every single session.
• You don't have to waste your time waiting months to see if it helps doing things that work for 'some' people and having to wait months to see if it works for you.
• It is easy to stick at, because you get noticeable changes in your memory, mental clarity, and word recall. The difference is that this happens over a period of weeks, not months or years. You will feel the benefits, and be clear on how your feel in your day to day life, in terms of memory, cognition, and mental clarity.

Now you're probably wondering...

"This all sounds good, but are people actually improving their memory with this approach?"

Here are what other people are saying who've tried this:
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Even people like Thomas (quoted in the screenshot above) who would have said he was feeling good for his age... and wasn't overly concerned about his memory, dramatically improved his mental clarity and mental energy and noticed the difference by doing a Brain Fitness Program.

Note: These are just a FRACTION of HUNDREDS of results... we have seen over 437 clients in the last 3 years alone, so you get the point... Biophysical Brain Fitness Programs are life-transforming for our clients.

But the best part about this is the simplicity.

You don't need to take loads of supplements, or do brain games every day like you often have to with typical memory-boosting programs. You don't need to join some strange class or group where you're not comfortable.

Once the Biophysical Brain Fitness Program is set up you can just follow along and focus on living your life like normal.

OR hire someone to focus on your results, while you spend more time going out on different adventures with your family and friends every day.

Our Biophysical Brain Fitness Programs have been improving memory and cognition by over 55% every single day for the last 4 years using the process I laid out on this page.

(And we've done it with folks who have health challenges, have had major health setbacks like stroke and cancer, and folks who never exercise.)
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Here is what better memory, mental clarity, improved cognition, and more mental energy improvement looks like: ‍

Substantial and noticeable in daily life.

DISCLAIMER: I have to tell you...results like this are typical. Clients that get this much benefit are doing 2 or 3 sessions per week, and are very committed to this as a priority in their life. Most people start out with 2 sessions per week, and get noticeable and measurable results over 3-6 weeks.

If you’d like to see how we can help you get this set up… so that you can remember words, feel mental clarity and sharpness every day without upending your whole lifestyle... you have two options:

We even have a cognitive confidence guarantee where if you're taking action and don't get noticeable benefits in 4 weeks, we'll give you an easy-to-leave experience, and provide additional weeks of biophysical brain fitness programming at no cost.

On the intake call we will share with you:

If you have any questons, please email hello@mindeobrainfitness.com.