Brain Fitness in Green Lake, Seattle
Take Control of Your Brain and Body Health.
Mindeo's Biophysical Brain Health approach empowers you to boost your energy, mood, and cognitive wellbeing, regardless of fitness level, or age.
Request more informationChiara (67) started with the NeuroRecover program
Mindeo Clients Transform Their Lives
in Less Than 2 Months.
+58.5%
Avg. Cognitive Vitality Boost
+156.6%
Avg. Energy Increase
+34.3%
Avg. Mood Elevation
+41.7%
Avg. Cognitive Ability
Results vary by individual. Individual experience is due to many factors. Your experience may be different from average.
Where are you starting from?
Get your personal Brain Fitness Report, Free.
Brain Fitness Programs for memory, clarity, concussion, and more.
Warren (74) started with the NeuroClarity program
NeuroClarity
Brain Fitness Program for memory, clarity, and dementia prevention
Worried about your memory slipping or losing words in day to day conversations? We understand how unsettling that can feel, and we believe you shouldn’t have to just wait and see. NeuroClarity helps you take charge, boost your memory, enhance your mental clarity, and supports proactive dementia prevention. Using the most advanced science-backed approach, NeuroClarity empowers you to stay sharp, focused, and confident as you age.
NeuroRecover
Brain Fitness Program for concussion recovery acceleration
You are not alone. Every year, 1,700,000 people deal with concussion across the country.
Recovering from a concussion can be frustrating and overwhelming, but you don’t have to navigate it alone or sit in a dark room and wait. NeuroRecover is designed specifically for those dealing with the effects of a concussion, helping to restore mental clarity, focus, and energy. Our targeted approach combines cutting-edge tools to support your recovery, reduce cognitive fog, and get you back to feeling like yourself again.
Sabrina started with the NeuroRecover program
Steven (75) started with the NeuroElevate program
Brain Fitness Programs for mood, brain fog, stress
We believe everyone should have the brain fitness that science says is possible. Mindeo® offers a range of programs that specific help with the most common challenges we all face - mental clarity, low energy, poor sleep, productivity and focus issues, healthy aging, illness and injury recovery, and mood challenges. Your brain fitness coach will guide you through selection of what will suit you the best, and ensure that your program is tailored to you.
How Mindeo's biophysical brain health approach works
At Mindeo, you can transform your life using the most advanced approach available.
Cutting-edge research-based science is combined with the most advanced and specific tools available.
This helps your brain and body boost the biological, chemical, and physical mechanisms that support neurogenesis and neuroplasticity, reduce inflammation, balance hormones, and increase healing - so you can focus on living your life.
What's great for your brain,
is great for your body.
You can improve the physical health of your brain,
hormones, and inflammation levels.
Learn why clinicians love Mindeo
Hear from family nurse practitioner, Gillian Erlich, ARNP, DNP, and about how SynapFit sessions improve critical processes in the body and how that translates to improvements in neuroinflammation and quality of life.
Discover the importance of neuroinflammation
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Bestselling book, Mindfire, was inspired by Mindeo founder, Xenia Kachur's personal journey through recovery from a life-changing brain injury.
Poor memory, irritability, focus problems, anxiety, brain fog, migraines, sleep issues, and concussions all have brain inflammation in common.
It's time to take control of the inflammation in your brain.
"This book sheds light on the missing piece: brain inflammation. So many of us are left without effective treatment options and with no answers. Until now. Kachur expertly distills hundreds of scientific studies into an accessible guide, unveiling the surprising link between inflammation and mental well-being, and then provides tools to do something about it. It’s a must-read."
– Reza Hosseini Ghomi, MD, neuropsychiatrist
Discover better brain fitness in Seattle, WA, with Mindeo Brain Fitness!
At Mindeo, we understand the profound impact that brain fog, memory issues, and post-concussion symptoms can have on your life. Our personalized programs are designed to enhance mental clarity, improve focus, and support recovery.
Whether you’re seeking to sharpen your mind, prevent age-related cognitive decline, or bounce back from a brain injury, we tailor every session and piece of guidance to your specific goals.
More than just coaches, we are your allies in maintaining a sharp, resilient mind. Join our supportive community at Mindeo Brain-Body Fitness, where we uplift each other in pursuit of lifelong cognitive wellbeing.
Embark on a transformative journey at Mindeo Brain-Body Fitness, located in the heart of Green Lake, Seattle. Meet our dedicated team, committed to helping you achieve optimal brain health and mental clarity, while supporting your recovery from concussions and preventing future cognitive decline, including dementia.
Clients Love Their Mindeo Experience 💗
Where Mindeo Started
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Mindeo is the “brain child” of founder and CEO Xenia Kachur, a biomedical engineer who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
Whether brain health is affected by aging, stress, injury, illness, or poor health, the impact can be life-changing. Today, Mindeo supports clients with cognitive longevity, dementia prevention, concussion recovery, brain fog, focus problems, and challenges relating to energy, sleep, and mood.
Xenia published the bestselling book, Mindfire, in May 2024. It is an easy-to-read and powerful deep dive on brain health and chronic inflammation, and shines a spotlight on what science says every person can do themselves to improve both. It became the bestseller in the Medicine and Psychology category on Amazon in its first week and received acclaim from researchers, physicians, Olympic and NFL athletes, and people of all ages.
Unlock the Secrets to a Sharper, Healthier Brain at Any Age, Free!
Are you ready to supercharge your mind and unlock your brain's full potential? Get our most popular book at no cost, in your inbox, now.
Mindeo's Cognitive Confidence Guarantee
At Mindeo®, we’re confident in the power of our programs and committed to your brain health journey. That’s why we offer the Mindeo Cognitive Confidence Guarantee. Attend all your appointments in the first 4 weeks and if you decide it’s not for you, let us know. We’ll cancel the rest of your program commitment and we will give you 2 extra weeks of maintenance sessions on us. Trust in our commitment to your cognitive well-being. We want you to experience the Mindeo difference in your brain fitness, with peace of mind.
Frequently asked questions
Mindeo is the “brain child” of Xenia Kachur, who in 2016 suffered a brain injury during a rock climbing accident. It left her unable to run, think clearly, sleep, and connect with loved ones. Desperate for healing, she consulted experts in brain health, nutrition, sports medicine, and mental health, trying a range of treatments and tracking her progress closely. This tumultuous process of research and discovery led to the creation of Mindeo, the leader in brain fitness.
Mindeo clients engage in Brain Fitness Programs. Our specialized Brain Fitness Programs consist of regular SynapFit™️ Sessions, that are structured to create compounding benefits and rapidly improve brain fitness.
Cognitive Vitality is a measure of brain fitness. It includes the key areas of our daily life experience: cognitive ability, energy, and mood and stress resilience.
The brain is often overlooked in discussions of health and wellness, despite being the most vital organ in the body and the lens through which we see and interact with the world around us. Neglecting brain health can lead to a variety of negative symptoms, including cognitive decline and emotional instability. It is crucial to prioritize brain health proactively, just like any other organ, to ensure optimal function and well-being.
Brain fitness is the brain’s physical health and ability to support mood, cognitive ability, and energy levels.
You'll be lightly moving during your SynapFit™️ sessions. We recommend you wear comfortable clothing that's easy to move in, and you don't need special or athletic footwear. Pants and longsleeves are fine, but we would recommend not wearing tight fitting clothing like jeans or button up shirts, for example.
SynapFit™️ sessions combine bioaccelerating technology and movement to improve brain fitness. The sessions are tailored to your mobility and health. You are in a seated position during this time. The experience is personalized, and private, with your Brain Fitness Coach guiding you through the session. However, it is not a workout, or personal training – the goal is not to get worn out, or to push yourself hard. Mindeo's bioaccelerating equipment does the hard work for you.
It is easy to get started with a SynapFit™️ intro session. This gives you a chance to get familiar with the session and experience how it feels.
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